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What to expect from Cornwall Sports Care:
1.) Listening, consulting, and assessing.
2.) Manual therapy which includes massage, and other hands on approaches such as stretching, and hot stones.
3.) Promoting activity and exercise either as as structured plan to promote strength and rehabilitation or as a tool to reduce pain, stress, and improve well being.
4.) Lifestyle and well-being coaching to assist in healing, decrease stress, improve quality of life and elicit the changes you seek to find.
CORNWALL SPORTS CARE:
YOUR PATH TO RECOVERY AND HEALTH
Recover faster,
treat injury,
restore function,
feel good!
Available Treatments
Sports Therapy Consultation
60-90 minutes
In our first meeting we will undertake an initial consultation that will review your sports and exercise history, and any injuries or issues you may have. We will discuss your goals and develop a treatment plan for you. This session includes a bespoke rehab program if and when required. Book this session if you have a new or ongoing sports or exercise injury.
Sports Massage
30, 45, or, 60 minutes
Feeling tight and like your muscles need some much need TLC. Perfect to help decrease DOMs to get back to training sooner, address any minor niggles, pain and injuries you are concerned about. Treatment times can vary upon your needs from 30 to 60 minutes.
Deep Tissue Massage
30, 45, or 60 minutes
This massage is perfect for you if you need to relieve tight aching muscles, if you like a massage with a bit of pressure and you need some much needed TLC to a specific area, or your whole body. Perfect for tight, sore shoulders, backs and necks!!
Pregnancy Massage
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60 minutes
Relax and unwind. Massage during pregnancy has many benefits including stress relief, relaxation, reduced swelling, and relief from tight, sore, or aching muscles. This one hour full body treatment will leave you feeling rejuvenated and relaxed. You can also book this treatment if you just want a lovely gentle massage!
Hot Stone Massage
30, 45, or 60 minutes
New to CSC this year now offering a delicious hot stone massage. This can be tailored to your needs and can be part of a relaxing massage, deep tissue or sports massage.
OPENING HOURS
Mon: 9:00 am - 5:00pm
Tue: 9:00 am - 5:00pm
Wed: 9:00 am -5:00 pm
Thur: Closed
Fri: 9:00 am-5:00 pm
Sat: Closed
Sun: Closed
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PRICING:
Sports Injury Consultation £60
(Includes 20-45 minute sports massage and can run up to 90 minutes)
Sports Massage
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Deep Tissue Massage
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Pregnancy Massage
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30 minutes £30
45 minutes £40
60 minutes £55
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Hot Stone Add- On £5
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CONTACT
Text or email is the easiest way to book!
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